10 Things To Help You To Feel Happy In Your Own Skin

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10 Things To Help You To Feel Happy In Your Own Skin
When we are happy with ourselves, we are happier in all areas of life.  This is something that I have come to learn on my journey of self development.  I really recommend that you try out the things listed below as I know they will have a positive impact on your life. Here are 10 things that will help you to feel more comfortable with yourself, happier with yourself, more accepting of yourself and more confident in yourself. Incorporate something that you love doing into your day, at least for 30 minutes, more if you can manage it.  When we do things that we love, it boosts our self es...
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My Top 5 Favourite Ted Talks

My Top 5 Favourite Ted Talks
I have so much to thank Ted Talks for.  They have contributed towards making me feel more confident, more relaxed, more inspired, more grateful, they have taught me how to be a better communicator, a better dreamer, they have encouraged me to think bigger, to follow my dreams, they have generally helped me to become a better person. They are where I head when I feel like I need to be motivated, inspired, or encouraged and they are also where I head when I don't need any of those things, just when I simply want to learn more and more. They have also lead me to some of my favourite mentors...
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How a few simple changes are making an amazing difference in 2017

How a few simple changes are making an amazing difference in 2017
So I thought a good idea for this blog post would be to share with you what is going on with me and the progress I have made so far in 2017. I can’t believe its already March!  The year is certainly well under way! After a really long Christmas in the UK, we arrived back in Spain to really wintery weather would you believe! It has just started to settle down and the sun is now shining I am happy to say. First of all, I am going to show you what I am reading at the moment as I think reading is so, so important. It's the first place I would suggest to start if things are not going quite as ...
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How to control blushing

How to control blushing
I wanted to write a blog post about blushing as the subject comes up so many times when I am talking to people. You may blush because you are self conscious, anxious and/or shy.  Whatever the reason, it may be getting in the way of how you want to live your life.  It may be preventing you from doing things that you want to do. I talk in my first book about how my chest used to go really red and blotchy when I got up to speak in public or when anyone asked me a question.  This doesn’t happen as much now but the temporary measure that I used was to just cover up and wear somethin...
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Are you ready for a successful year?

Are you ready for a successful year?
Happy New Year! I hope you are having a great 2017 so far! I have been loving being at home for the Christmas period, we started the drive back from Spain on 21st December and arrived here on the 22nd, just enough time to put up the decorations, finalise the Christmas shopping and wrap all the presents! Christmas Day itself was lovely, a really relaxing time, it was a well earned rest for everyone really.  We have been extremely busy in Spain recently as our company have just launched over there.  The children have also been having a really busy time at school with lots of homework an...
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A perfect business for shy people

A perfect business for shy people
In this post I want to explain why I feel that network marketing is a perfect fit for shy people. Growing up being a shy person was not easy for me. I was always referred to as the ‘quiet one’ and this always made me feel even more self-conscious. At school, I dreaded the time when it was my turn to read in English and I hated class discussions, living in constant fear that I would be picked to contribute. When I embarked on my career things didn’t get any easier. I had quite a responsible job in a hospital laboratory, but I was very unhappy there because I found it hard to communicate w...
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How to use your subconscious mind for success

How to use your subconscious mind for success
I am reading one of my favourite books of all time again at the moment: "The Power Of Your Subconscious Mind" by Joseph Murphy. I have this book on my kindle device, but I am definitely going to invest in a paperback copy as well.  I don't think I have ever highlighted so much in one book!  Highlighting is possible with a kindle book, but I feel that it will be more powerful to have the physical book in my hand with the highlighted sections clearly visible and then I can also make notes on the pages too. I knew that this book was powerful the first time I read it, but this time it fee...
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30 Days In The Life Of A Shy Entrepreneur – Day 30

30 Days In The Life Of A Shy Entrepreneur – Day 30
Well, here I am writing the last post of this 30 day blog.  It has been a lot of fun, although sometimes it has been a little challenging too.  Some nights I have been struggling to keep my eyes open whilst writing and I did in fact make some silly spelling mistakes early on that were kindly pointed out to me so I could correct them! I feel that it has been a really worthwhile exercise as I have had to be disciplined and write every day.  Up until now there hasn't really been any pattern to my blog postings and now I have done this, I feel that I will quite comfortably be able to write much...
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30 Days In The Life Of A Shy Entrepreneur – Day 29

30 Days In The Life Of A Shy Entrepreneur – Day 29
It has been a very long day, but a very good day!  Today was conference day, they are always inspirational and today was no exception.  Jaime was very nervous about his presentation, but you couldn't tell.  He came across really well, I think even the most professional speakers get nervous and I think it is a sign that you care.  I also believe that nerves turn into adrenalin when you need them to, when you walk out onto the stage, somehow you know what you need to say and how to say it. When Jaime was talking about what we had achieved and showing photos of our family, I became quite emoti...
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30 Days In The Life Of A Shy Entrepreneur – Day 28

30 Days In The Life Of A Shy Entrepreneur – Day 28
I am sitting in our hotel room at the moment writing this while Jaime is doing his stage walk ready for his presentation later on.  Because Jaime is speaking, we are staying at the Hyatt in Birmingham and it is beautiful.  I am so grateful to be staying in such luxury!      We had a great day yesterday, after Jaime's rehearsal we walked over to the shops and had a look at the new Grand Central Shopping Centre. Its amazing, all built around Birmingham New Street station. We went into Foyle's bookstore and had a browse.  I love bookshops, I went straight to the personal growth secti...
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