The Benefits of Gratitude Journalling

I came across an article recently about journalling and part of it was dedicated specifically to gratitude journalling and so I thought I would share, as developing an attitude of gratitude, I feel, plays a major part in how you create a life of happiness and success for yourself. The article contains a long list of the benefits of being grateful, the longest list I have ever come across! Hope you enjoy it! Being able to shift your mindset more easily is very powerful when it comes to attracting your desires.  When you start writing what you’re grateful for, new chambers of thought open ...
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30 Days In The Life Of A Shy Entrepreneur – Day 11

Today we had the arrival of our Spanish visitors!  Two of my daughters school friends have come over to spend time with us in the UK while we are here for the summer.  They are staying for two weeks.  One of them has never been outside Spain before! I am really looking forward to showing them the sites, especially London! My daughter Sofia (left) and Jaime picking them up from the airport earlier. Whilst Jaime and the girls went to fetch them from the airport I quickly tidied up and then took advantage of the gorgeous sunny weather and sat outside for 20 minutes to read my book. ...
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30 Days In The Life Of A Shy Entrepreneur – Day 8

I have had the perfect day today, first I wrote my blog for yesterday as for the first time since starting it I didn't write it last thing at night.  I like writing at night as everything I have experienced during the day is still fresh in my mind. Once the blog was uploaded our whole family went out for a walk with our dog.  We are very fortunate to have Trentham Gardens about a mile away which is a shopping village and garden centre set amongst beautiful Italian gardens that were restored a few years ago.  It was a lovely and sunny here today and it felt like we really were on holiday! ...
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