I’m a retired Training Director of an international insurer but I am still called upon to conduct occasional training programmes for sales and customer service staff of my previous company. I frequently encounter people who are new to their roles and who, in the early stages of their roles, lack the confidence to communicate and ultimately, perform as effectively as their more experienced colleagues. Having encountered this course and Adele’s tips and methods, despite my long years of experience, I will without doubt incorporate her processes into my regular training and I’m confident that my delegates will be able to recognise an instant difference in their ability to communicate effectively.

I’ve followed Adele for years as we share so many traits…this course just adds to the books she’s written, but for me, I prefer videos so although her books are ace…for me this is even better. Ive used many of these techniques in every day life….I fell in love with a Les Mills exercise program, and wanted to teach it and share with others, but as you can guess, for a shy introverted guy there were challenges…not least being the one RIGHT at the front of a class. Using Adeles help and techniques i gained my quali, and took over a class from an international trainer…..yep that WAS a real challenge, but it went well and was a great success. Also as part of our regular training updates i met and chatted for 15 minutes, with one of the leaders in Les Mills international, Rachel Newsham. We were both completely at ease and only stopped at that point as we realised there was queue forming, wanting her to sign stuff….oops. Im also taking on new challenges, and while it wont involve talking its WAY outside my comfort zone, but i also KNOW using posture, and affirmations, I can and will do it.

This is a great course. I have Adele’s book which is a really wonderful source of information so I was eager to watch this. I find a better way of learning for me is being able to listen to something aswell as see it so that the information really helps it sink in. This course is something I have worked through watching but it’s also something I can listen to again and again whilst I’m doing household chores or walking the dog to to secure all Adele’s ideas into my brain!

I’m glad I found this course. I’m a very shy person and since developing anxiety issues this has only gotten worse. Just a short way into this course and it’s already giving me some great advice on how to help change my mindset about being shy and see it as a positive. Showing me how to use affirmations to help improve my confidence. Thank you Adele de Caso for this fab course!

The course was great. It had lots of useful tips and many of which I could take something from to help me in the future. I have taken notes. I will watch this course again, in the future for information, for all sorts of situations when I may need it, because I feel it is very valuable for me and for many other people potentially. I highly recommend the course. Very well explained and a very helpful course. Having read a sample of an earlier ebook by Adele and currently reading ’52 Tips for A Fantastic Year’, Adele has helped me over recent years with her regular emails and videos. I have been practising some of thr tips already. It’s all been a great help to me. Thank you!