Mental Wellbeing For Entrepreneurs – Short report

This short report explores the importance of mental wellbeing for entrepreneurs, it is  based on a recent workshop I delivered to university graduates who have launched their own successful businesses. The report highlights the unique pressures faced by business owners and emphasises why looking after mental health is essential not only for personal resilience but also for long-term business success. You will discover many practical tools for self-care, and as a result, create a healthier, more sustainable approach to your business journey.