Travelling, personal development and a new puppy!

Travelling, personal development and a new puppy!

We arrived back in England last week for the summer, I was really excited to come back this time, more than ever before really. We have been living in Spain for 3 years now, and it’s the longest we have stayed there at one time.  Yes we have been back to the UK...

10 Things To Help You To Feel Happy In Your Own Skin

When we are happy with ourselves, we are happier in all areas of life.  This is something that I have come to learn on my journey of self development.  I really recommend that you try out the things listed below as I know they will have a positive impact on your life....

My Top 5 Favourite Ted Talks

I have so much to thank Ted Talks for.  They have contributed towards making me feel more confident, more relaxed, more inspired, more grateful, they have taught me how to be a better communicator, a better dreamer, they have encouraged me to think bigger, to follow...
How to control blushing

How to control blushing

I wanted to write a blog post about blushing as the subject comes up so many times when I am talking to people. You may blush because you are self conscious, anxious and/or shy.  Whatever the reason, it may be getting in the way of how you want to live your life.  It...