How To Be Your Best Self

When we are in our most happy state, when we  are doing something that we love to do, or maybe spending time with the people we love and care about, we are the most  natural version of ourselves.  If you are anything like me, this is also the time when I feel like my...

Are you shy or an introvert…….or both?

To say my life is busy and varied right now is an understatement! However I am feeling very happy and content.   We have recently moved back to the UK for a while after living there for just over 3 years.  We will still be visiting regularly though.  I really like the...